Treating: PTSD, Anxiety, Anger Management
Yes. While many adult clients choose to see me in-person in my office, some prefer online therapy. Online therapy is just like in-person therapy, except that we meet over the video conferencing app Zoom. You can use your phone, tablet or laptop. Children's sessions are only in-person.
Yes. Research has shown that online therapy is as effective as in-person therapy for most adults. In fact, many of my clients prefer online therapy because of the comfort and convenience of meeting from home.
We will find a time that works for us both, and stick to it every week.
50-minute individual sessions are $175.
50-minute parent-child or couple sessions are $195.
I accept Moda Health.
For all other insurance, I can provide you receipts or a superbill that can be submitted for reimbursement. You'll need to check with your insurance if your plan covers out of network mental health treatment.
We’ll work together to decide if shorter term or longer term therapy is right for you. Some clients choose to pause or end therapy when the original goals are met, and others stay to continue exploring new challenges and areas of growth. It’ll always be up to you.
Please email me to schedule your first session.
lilyspringsteentherapy@gmail.com
